Mirchi etc ;)

Precisely! because when mirchis make an appearance, everything else becomes etc! (sorry Pel, that was really tough to resist) :-D. Its all about mirchis this months, folks :)). As i wondered if i would be able to participate in this month's JFI, i simultaneously made plans of having a quick dinner.....i was home quite late, again! And then, news flash, how about using mirchis as a key ingredient to spice up a quick meal!! I got home and.....what did i do? Jazzed up a simple parantha with gorgeous looking Anaheim chillies and even got the energy to dish up a delicious daal with chillies for my lunch tomorrow :)). I can see the wink-wink, folks, Musical makes paranthas and kadhis with everything :-D.



So these two quick recipes go to the very creative Nandita (of Saffron Trail fame) who is hosting this month's JFI:chillies, a lovely blog event created by dear Indira (Mahanandi).

On to the food.....

Mirchi-pudina-cheese parantha:

We need:

• 1 cup whole wheat flour
• A pinch of salt
• 3 big Anaheim chillies (chopped fine)
• 1 tbsp. dried Pudina leaves (crushed)
• Water to make a dough
• Fresh mozzarella cheese for filling
  
• Ghee for frying

Make a dough with whole wheat, salt, chillies and pudina leaves. Roll the paranthas and fill them out as shown here. Fry on the griddle with lil' bit ghee. Serve hot with plain dahi for a nice filling breakfast, lunch or dinner.

As for variations: Try dried Rosemary or Oregano :). Try some of your other favorite cheese variety. And trust me, this parantha wouldn't taste the same without MIRCHI :-D. If you want to make a kulcha with these ingredients, simply make the dough with curds instead and let it rest for 2 hrs. or so. Knead again and proceed to make the kulchas-which are paranthas from raised dough.

Masoor daal with mirchi:

This is my friend MD's all time favorite daal and is based on her Bengali recipe :).


We need:

• 1 cup masoor daal
• 1/2 tsp. panch-phoron
• 1 inch piece of ginger, chopped (my addition)
• 1 small tomato (chopped, optional)
• 6-7 green Thai chillies (slit) or 2 big Anaheim chillies(chopped into 1" pieces)
• 1 tsp. oil
  
• A pinch of turmeric (not more)
  
• Salt to taste

Pressure cook the masoor daal for 2-3 whistles. For the tadka, spultter the panch-phoron (mustard seeds, nigella seeds, fennel seeds, fenugreek seeds and cumin seeds). Add the ginger and chillies, saute' and add the tomatoes, followed by the turmeric. Cook 2-3 minutes and add to the daal. Stir the tadka in, add salt and bring the daal to boil.

Enjoy with some plain boiled rice :).

Y for Yam with black-beans :)

Yes, Y is for Yam, a name that's been claimed by both Amorphophallus (Suran) and Dioscorea (Sweet potatoes), depending on the place on the globe :). Since where i live, Dioscorea is easily available and is called Yam, i am using this in my recipe (was that a disclaimer?). Now, i do have my thoughts on what we calls Yams here in the US. These are also referred to as sweet potatoes, but to my palette, they are not nearly as sweet and starchy as the desi shakarkand (sweet potatoes)-and i am thrilled about it, because that makes them a perfect replacement for the Amorphophallus (the stuff we call Yam in India)! Today, i am pairing the yams with black-beans, and folks, let it be known, i am thrilled with the outcome :)).

The plus is that if get lazy while making this dish, you'll end up with something good half-way through still (ahem, that was kind of a note to self), he he ;). Feel free to try this with raw plantain, cassava or any starchy vegetables/tubers etc., and yes, that includes potatoes :)). Black beans may be replaced by lobias, fava beans, rajma/kidney beans or chana/garbanzos. And this dish is for the A-Z e-potluck at Nupur's place :).

So, here's the how-to:

We need:

• 1 cup cubed yams
• 1 cup black beans
  
• 5-6 mild green chillies-crushed/equivalent amount of bell peppers-chopped (optional, i used them and love them)
• 1 onion (finely sliced)
• A 2" (atleast) piece of ginger (julienned)
• 1 big, ripe tomato (chopped)
• 1/4 tsp. each shah-jeera (black-cumin) and dhaniya (coriander seeds)
• Turmeric (very little, as a spice) and red chilli powder (if you are not using green chillies or settle for bell-peppers)
  
• Salt to taste
• Amchoor/lime juice to taste (if you like it a lil' tangy)
  
• 1 tsp. oil/melted ghee
• A pinch of garam masala
• Kasuri methi or Chopped Cilantro (for garnish and aroma)

First, lets peel and cube the yams-this may be a lil' difficult. So, we can put the yams in boiling water for a few minutes or microwave the tubers for 2 minutes. After cubing them, we microwave the cubes for 3-4 minutes. While we are doing this, we also have soaked the black beans in warm water (though its not necessary, just pressure cook them an extra cpl. of whistles if you choose not to soak them). These beans are pressure cooked atleast 5 whistles, if soaked before. And the action begins now! We heat the ghee/oil, splutter the jeera and dhania and saute' the onions. This is followed by adding ginger, and after 2-3 minutes adding the chopped tomatoes-all this while we are stirring this stuff :). We now add the crushed green chillies or chopped bell peppers and cook for 2-3 more minutes and then add turmeric and (if using) the red chilli powder and souring agent like amchoor or lime juice. The next step is to add the microwaved yams, stir them in and cook 5 more minutes.


What next? From here, either we choose to cook the black beans and yams together or cook yams for 5 more minutes, add salt to taste, add some cilantro and have it with parantha or chapati or even roll yourself a nice burrito with this sabzi and cooked black beans plus some cheese-or may be a quesadilla :). I did the former (although many a time, i settle for the latter). To do that, we just add the cooked yams to the pressure cooked black beans and simmer on low heat till the gravy thickens. Lets garnish this with cilantro and enjoy! The chunky, cubed, bordering on sweet yams in the luscious dark black beans gravy is just bliss! I had this combo for dinner with chapati and the my lunch next day was a burrito from boiled beans and cooked yams! Or do it like they do here in one Pita place close to where i work: Black beans (and lets add the yams too) and melted cheese with some salad in the pita-to make what they call as a bean wowshi!



There's more yams for you here :). Enjoy the yummy yams, your way!

P for Pattagobhi-aloo and Peas-daal :).

When Phullgobhi is here, can pattagobhi be far behind ;). Pattagobhi (leafy gobhi, literal), as we refer to cabbage in Punjabi, is another favorite! And a big time comfort food. Mom used to make this often and i would ahve it not just with chapati or parantha, but even with Maggi noodles ;). And then there's daal, always yummy, as soup or as an accompaniment to your chawal or chapati. Add your favorite condiments, daals accept them all with open arms :). So easy to customize :)). And yes, they do symbolize comfort. It is all about comfort foods :).

Today, i'll share a simple Pattagobhi-aloo recipe, made using Purple potatoes (Nupur, thanks for reminding me about them!) and an equally humble, yet delicious daal with peas, adorned with rosemary and cloves :). The pattagobhi recipe is similar to how Mom used to make it, except that tomato and green chilli lover in me added those to the sabzi. Purple potatoes are similar to the regular potatoes in taste and look gorgeous, thus providing a lovely fest of colors. So here's Pattagobhi aloo and Peas daal, for Nupur's A-Z get together, featuring the letter P :).

Pattagobhi-aloo:



We need:

• 1 small cabbage (chopped)
• 2 purple potatoes (peeled and cubed)
• 1/4 tsp. mustard seeds (sarson)
• Ginger (chopped, to taste-i use about 1 tbsp.)
• 1 small tomato (chopped, optional)
• Turmeric and red chilli powder (to taste)
• Salt to taste
• 1 tsp. melted ghee or oil
• 2-3 green chillies (chopped, optional)
• Garam masala (a pinch)
• 1 tsp. lime/lemon juice (optional)

Wash the cabbage, remove the base and a cpl. of outer leaves. Cut the cabbage into halves and chop. Wash and peel the potatoes and cube them. You can use regular potatoes also :). In a pan, heat oil or ghee (i prefer ghee, because ghee and ginger give a wonderful aroma) and add mustard seeds. Once the seeds start popping, add the chopped ginger and saute' for 2-3 minutes. Now add the tomatoes (if using) and stir beriefly. Add the turmeric and red chilli powder. Stir again and cook for 2-3 minutes. Add the cabbage and potatoes and stir. Cook on high heat for 4-5 minutes. The cabbage will reduce in volume and get a lil' tender. Now add salt and cover to cook on low heat with occasional stirring. If you want to use green chillies, chop or slit them and add halfway through, while the potatoes still are firm. When its done, the potatoes in the sabzi should hold shape and yet be soft. Sprinkle with a pinch of garam masala and its ready to go :).



Cabbage has a lot of water, which is good as it helps cook the potatoes :). To avoid mushy sabzi (especially if you are using tomatoes),check often and cook on high for the last 4-5 minutes to dry the water. Don't use too much garam masala, a pinch is enough. The major flavor here comes from mustard seeds and ginger. Green chillies enhance the flavor :).

Peas -daal:


We need:

• 1 cup Toor/Tuvar/Arhar daal
• 1/4 cup green peas
• 1/4 onion (optional)
• Ginger (chopped, to taste)
• 1 Roma tomato (chopped)
  
• 1/4 tsp. mustard seeds
• Hing (a pinch)
• Turmerci and red chilli powder (to taste)
• Salt to taste
  
• 4-5 cloves
• 1/2 tsp. dried rosemary leaves
• 1 tsp. oil

Wash and pressure cook the daal (3-4 whistles). Let the pressure cooker cool down. Stir the cooked daal, it should be completely cooked and smooth. Add some water if its too thick. For the tadka, heat the oil and pop the mustard seeds. Now add the onion (if using) and saute'. Follow this with chopped ginger and saute'. Now add hing and mix. Add tomatoes, turmeric and chilli powder. Stir and add the green peas. Mix and cook for 4-5 minutes. Add this tadka to the daal and mix. You may now add the dried rosemary leaves and cloves and then allow the daal to simmer on low for about 10 minutes.


Enjoy the delicious daal with rice and dahi/curd or chapati and sabzi.


I once had moong daal that had matar at a party hosted by Mrs. A. I liked the idea and thought may be toor daal would go with matar quite well too. Toor daal has its own aroma and i felt that rosemary and cloves/laung would enhance the flavor. and ofcourse a subtle hint of hing does wonders to arhar/toor daal. But if you are using moong daal or masoor daal ( or a Punju style moong-masoor combo), use jeera instead of mustard seeds. You may also like to use corn instead of peas. Enjoy pattagobhi aloo te Peas daal :).

L for Lobia-Shimla :)

Hey friends, time to head for Nupur's A-Z meetup. I am packing some L for Lobia-Shimla and lots of love :). Lobia or Raungi or Roongi or Roong or Chawli (or Black-eyed beans) as its known, is one of my recent favorites. The regular white colored lobia is also called chitta (Punjabi-White) lobia and the pink/red lobia is called lal lobia. and recent favorite?? you ask-yes! there was a time when i ate them but didn't enjoy 'em as much. He he, quite a childhood thing :)). It changed slowly.....Usually i would demand Rajma-Chawal for any special occassion, like the last day of exams :). On one such occassion, i.e. after the exams were over, Mom decided to make raungi instead.....and boy! did i make a face.....Rajmas can not be replaced with anything else :)). But somehow, that day, when i had the first byte, i fell in love with this marvellous bean :). Our hostess, Nupur beautifully describes these beans when she says that to her "they look like beans wearing kohl" :).


Over the time, i realized that most people who don't enjoy lobia as much, feel that it needs something more.....it needs to have a fuller flavor. In simpler words, it needs to be spiced up a bit :)). I usually make lobia as a daal, sometimes with potatoes (yes, we Punjabis add aloo to everything: so you have stuff like Rajma aloo, aloo chhole etc). Another favorite of mine is to make lobia with eggplants. But today, we'll try out lobia with bell peppers i.e. Shimla mirch :). Shimla adds that special something to this lovely legume :).

So lets say Love to Lobia and get ready :)

We need:

• Black eyed beans (1 cup)
• 1 bell pepper (cut long)
• 1/4 tsp. shah jeera
• 1 onion (chopped long)
• 1 tbsp. chopped ginger
  
• 2-3 big, ripe tomatoes (cubed)
• Turmeric (about a pinch) and red chilli powder (to taste)
• Salt to taste
• 2 tsp. amchur
• 1 tsp. melted ghee
• Kasoori methi or chopped cilantro for garnishing

Soak the lobia for half an hour or so in warm water. Pressure cook it with just a lil' bit of water (4-5 whistles) and allow to cool (consistency should be like the picture above). Meanwhile, lets prepare the tadka/masala. In hot ghee, spluttershah-jeera and then saute' onions till golden brown. Add chopped ginger and saute'. You may add a lil' garlic paste also. Add the chopped bell peppers/capsicum and stir. Cook for 4-5 minutes. Now add the tomatoes, stir and cook on low till a thick masala is made. Add just a pinch of turmeric (adding less turmeric allows for the red hues of tomatoes to take over) and red chilli powder. Now add the amchur and stir. Add just a lil' bit of water to make a thick gravy and add the cooked beans to this. Cover and cook on low heat for the beans to absorb all the flavors and spices. Add chopped cilantro or dried methi leaves (take your pick-i used methi leaves). Serve hot with bread or rice of your choice.

I served this with bhatura :). I adapted this style of serving from a Dhaba in Amritsar, where they used to serve the chhole on top of the kulche and bhature.....



Notes: Add more water to get a suitable consistency of the gravy for it to go with rice :).

Enjoy the lovable lobia enhanced by the delectable shimla mirch :)

Ghiya kaddu vali chholyaan di daal and a lil' surprise :)

Its all about getting to enjoy the wonderful gifts the nature has to offer :). Besides turnips, all sorts of squashes and gourds made to my "no-no" list, when i was a child. Bottle gourd/doodhi/lauki/ghiya kaddu in all its green splendour was real fun to look at and play dumbells with, but i always kept it at an arms length when it came to edifying the same! Even the super-cute sounding names "Kaddu" and "Ghiya" didn't come to my rescue.....But real goodness is like magnet, it pulls you and hugs you :). So started my love-affair with the squashes.....and now i am a fan :).


Today, i'll make a very delectable and subtly flavored daal for all of us. This is a traditional Punjabi combination of Chana daal and ghiya kaddu. We Punjabis love Chana daal, though elsewhere, friends joke, it makes horse feed ;). Its called Chholiyaan di daal-daal made out of kaale chhole/Bengal gram. Punjabis also have a proclivity for gourds, especially the ghiya kaddu. This simple dish brings together the two widely loved flavors.

So, lets get going :).

We need:

• One cup Chana Daal (Chholiyaan di daal-Punjabi)
• One medium sized ghiya kaddu
• 1/4 onion-finely chopped
  
• 1 tomato-chopped
• 1/4 tsp. Dhaniya seeds/coriander seeds
• 1/2 tsp. Jeera/Cumin seeds
• 1 tsp. oil/ghee
• salt and red chilli powder to taste
• A pinch of garam masala (not more)

Wash the chana daal thoroughly, soak in warm water and set aside. Wash the ghiya, scrape off the peel and cut into 1/2 inch pieces. SAVE THE GHIYA PEEL SCRAPES :). Add the ghiya pieces to the daal and pressure cook (5-6 whistles) with lil' salt. The daal and ghiya should be thoroughly cooked resulting in a creamy texture with the ghiya pieces not sticking out too prominently. Take a deep breath and enjoy the warm and sweet aroma of ghiya and daal blend :). While the pressure cooker cools down-lets prepare a tadka. Splutter jeera and dhaniya in hot oil/ghee, saute onions, add tomatoes and cook. Add turmeric and chilli powder to taste (preferably very lil'). Add this tadka to the daal. Let the daal-ghiya mix cook slowly for the flavors to blend in. Add just a pinch of garam masala to enhance the flavor of daal. Thats it-a simple classic is ready :). No cilantro, no green chillies. Serve hot with rice or chapati.



Ghiya provides a subtle sweet flavor to the already mellow chana daal, while dhaniya and jeera enhance the aroma of daal-ghiya combo. The final product should have the aroma of jeera-dhaniya top note, ghiya as the middle note and daal as the base (you'll actually relish each layer when you take a spoon-full). You can see that i'm smitten. Hey, i have reason to be! Try this and you'll know what i mean. No frills, this is an all time favorite. I preferably make it with ghee in tadka. You can also top it with ghee for extra aroma. (Thanks Anita, for the lil' nudge). Served here with hot chapatis and home made nimboo-mirchi-adrak achaar (in oil-Manisha has two great posts on achaar without oil).


And now the lil' surprise :)

Whatever happened to those chhilkas/peels we saved ;). This is the other wonderful part of preparing a ghiya kaddu dish. Lets see: do you love chutneys! YES-i hear you all :)). Here's the lil' surprise of ghiya-moongphali chutney :). Golden Girl once treated to me to a Marathi recipe of ghia/doodhi cooked with ground moongphali and lots of cilantro (will post the recipe sometime)-which got me to make this chutney-sort of an instant version :)).

• Ghiya kaddu peels/scrapes-1 cup
• Roasted peanuts-a fistful
• One green chilli
• Chopped Cilantro/Coriander
• Salt to taste
• A spoonful lime/lemon juice

Grind these together for a really delish, subtle chutney/sandwich spread. It goes great with Middle-eastern style food too :).

Richa tells you here about another delicious recipe from Ghiya, the ghia ke kofte :)


More Squash-a-thon :Methi-Zucchini sabzi :)